WELCOME TO RISE ABOVE FIBRO

Hey friend! Picture this: you're curled up on the couch (again) with that all-too-familiar fibro flare, scrolling through your phone, wondering if anyone else really gets what you're going through. I see you, I've been you, and that's exactly why I created the Rise Above Fibro podcast.

This is your cozy corner of the internet where real talk meets real solutions. No sugar-coating here – just authentic conversations about living (and thriving!) with fibromyalgia. Through mind-body wellness strategies, faith-filled encouragement, and those practical life hacks we all desperately need, we're building something special here. A community where "I can't" transforms into "watch me."

I'm Cass, your new fibro friend who spent years in the dance studio before chronic pain changed everything. It took until my 40s to get that "aha" fibromyalgia diagnosis, but girl, that was just the beginning. Since then, I've been on a mission to crack the code on living well with fibro – and now I'm spilling all the tea on what actually works.

So if you're ready to stop just surviving and start actually thriving, you're in the right place. Hit that subscribe button, because we're about to take this journey together. And trust me, it's going to be a game-changer.